According to a recent review of several studies, yes. Breakfast has often been described as the most important meal of the day. And for good reason. Nutrition experts say a good, hearty breakfast supplies the body with the calories and fuel it needs to jump start your day. People who eat … [Read more...] about Does Skipping Breakfast Lead to an Increased Risk of Type 2 Diabetes?
Part of the reason people become diabetic is due to the lack of exercise. Among other things, keeping your body in shape helps keep other diseases away. As you may or may not know, one of the key areas to look at is belly fat. Belly fat is generally unsightly and not positive towards a healthy … [Read more...] about 7 Effective Ab Workouts That Don’t Involve Crunches
Keeping a regular job outside the home while dealing with type 2 diabetes can be challenging for many diabetics. Depending on the state of their overall health, diabetics can fall sick easily. To maintain their health, they need to manage their blood glucose several times a day. They need to … [Read more...] about Working From Home as a Diabetic
Many cultures use medicine as the first line of treatment for ailments and chronic diseases, including type 2 diabetes. Others turn to natural remedies and proper nutrition. In some cases, drugs and alternative medicine may be used in a combination. Although sometimes there may be little or no … [Read more...] about Okra and Diabetes: How Effective is it?
Sugar is the number one enemy of diabetes for the simple reason that it is the excess buildup of sugars in the bloodstream that causes diabetes in the first place. People with type 2 diabetes need to steer clear of all sugars and sugar substitutes that make their blood sugar level … [Read more...] about An Alternative to Sugar for People with Type 2 Diabetes