​What ​Do I Eat?  A Guide to Living Well and Eating Right ​with Type 2 Diabetes

Type 2 conquered report cover. How to let your grocery store be your pharmacy. By Cindy Ackerman.
​Download your free report ​today and discover:
  • ​Which foods help control blood glucose spikes and keep you fuller longer
  • 3 questions general doctors sometimes forget to ask
  • ​The good side effects that come with these plans, such as slimming down and lower cholesterol
  • And more

​Dear Friend,

​​​I'd like to give you a framework of knowledge that you can use to steer back to a path of positive health starting today.


​This free report was written in an effort to share my knowledge in eating the right foods if you are a type 2 diabetic or pre-diabetic.  This is information that I think is everyone could use even if you have not been formally diagnosed.  Prevention is also key!


​Reading it shouldn’t take more than 15 minutes out of your day.


Take care.​

* Individual results may vary *

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  The material on this site is provided for informational purposes only and is not medical advice.  Always consult your healthcare provider before beginning any diet or exercise program.  Full disclaimer here.


References

1) http://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabetes
1a) http://www.ncbi.nlm.nih.gov/pubmed/21656330
1b) http://www.ncbi.nlm.nih.gov/pubmed/23320491
3) http://care.diabetesjournals.org/content/17/12/1469.short
5) http://www.sciencedaily.com/releases/2006/01/060115182443.htm
6) http://www.ncbi.nlm.nih.gov/pubmed/16873779
7) http://www.cnbc.com/id/102243886#.
10) http://informahealthcare.com/doi/abs/10.3109/13590849409003592
11) http://www.nejm.org/doi/full/10.1056/NEJMoa012512
12) http://www.cms.gov/Newsroom/MediaReleaseDatabase/Press-releases/2014-Press-releases-items/2014-09-30.html
13) http://www.dailymail.co.uk/health/article-461350/Could-change-diet-reverse-diabetes.html
14) http://www.pritikin.com/pritikin-center-explore-the-resort/your-experience/your-results.html
15) http://ajcn.nutrition.org/content/32/11/2312.abstract
16) http://spectrum.diabetesjournals.org/content/25/1/38.full and http://www.ncbi.nlm.nih.gov/pubmed/19766762?dopt=Abstract
17) http://www.who.int/mediacentre/factsheets/fs312/en/
18) http://hortsci.ashspublications.org/content/25/12/1488.full.pdf
19) http://ajcn.nutrition.org/content/88/4/1119.full
20) http://www.ncbi.nlm.nih.gov/pubmed/12372158?dopt=Abstract
21) http://ajcn.nutrition.org/content/70/3/532s.full
22) http://care.diabetesjournals.org/content/23/10/1461.full.pdf+html
23) http://ajcn.nutrition.org/content/56/4/671.full.pdf+html
24) http://www.ncbi.nlm.nih.gov/pubmed/8880292
25) http://www.grassrootshealth.net/media/download/daction_cancer.pdf